Okay, so see where you sit on this scale. You must be on it, or you would never be reading this? It can be well worth asking your partner or a friend where they think you are on the scale, as their perception might be more objective than your own.
The thing to note here is that each stage is progressive. Sorry to say, but things can actually get a whole lot worse. If I had known that when I was at stage 3 (Pushing through Bouncing back) that the next and inevitable steps for me being were Hauling ass (stage 4) and eventually being bedridden (stage 6). I would have taken it a lot more seriously than I do now! Like I say good to know.
So, this is the time to get committed, if you haven’t already. This programme gives you all the tools you need to turn your fatigue around. There are auction steps with every step to help you. As the fabulous straight-talking business coach Marie Forleo says: Turn insight into action. Insight without auction is worthless. She couldn’t be more right. Use this insight, this reality check, to power you forward. It will be worth it! Hold a picture in your mind of the person you want to be, bursting with energy. You can be her-you just need to get committed.
AUCTION STEP1. Reality check.
I am currently at stage…on the fatigue scale. This has been going on for…months/years. I am now aware that this tiredness can actually be progressive. I don’t want that for me. I am a smart and fabulous individual, and I am committed to turning this round right now! I am committed to auctioning the following programme to restore vitality and energy, and create my happiest life.
AUCTION STEP 2. Create a delicious vision of the future.
Write down some things you want to do/be/see/learn/have when you have your mojo not just back butter than back. Create a delicious vision of the life that awaits you to inspire you take auction.
When I am bursting with energy I will………
I will also……..
as well as………
I would like to go…………
I can see my energetic self having………
as well as learning……….
People will say……..
about me, and I will love my relationship with……..
In short, I will be……….
Sounds good! Hold that vision in your mind as we move forward.
ACTION STEPS 3. Commit.
What are you prepared to do to have a delicious life filled with happiness, built on a foundation of vitality and energy? Anything? Whatever it takes?
What if I told you that there was an operation you could have that would magically fix your energy levels? Would you do it? Hell, yes. Even if there was a long post-op recovery? Still yes? What if I told you there was a pharmaceutical drug you could take that would improve your energy levels permanently? Would you take it? Maybe? What if it had terrible side effects? Would you still take it? Maybe?
Well here’s the thing. None of these things currently exist. They are all external forces of healing, anyway. The real healing, the natural energy boost that works, doesn’t involve a hideous surgery or filling yourself full of drugs. It’s and inside job. Healing from the inside out. You don’t get to abdicate the responsibility to a doctor, or a chemist or pharmacologist, or a surgeon. You get to manage and run your own recovery> Kind of cool, right?
Where do you sign up? Right here.
I,…………. ………….., am committed to working through the tools and implementing the ones that resonate with me in order to restore my energy levels.
I am ready! Let’s go.